Stress Exercise

Tense At Work? Try This (VIDEO)

Posted 06.01.2012

Hard day at the office? Try this 4-minute neck and shoulder stretch -- you don't even have to get up from your desk! This short series of exercises wi...

Stressing Out? Shut Up And Meditate!

Karen Salmansohn | Posted 11.17.2011

Karen Salmansohn

Confession: One night I was busy doing my bills and folding my laundry while watching a TV special about transsexuals -- and I found one thought -- an...