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Stress Free Holidays

4 Things to Do Differently for a Peaceful Christmas

Colleen Berge | Posted 12.09.2015 | Healthy Living
Colleen Berge

Let Christmas be a time of deep joy. Let us try to seek peace in our hearts, our homes and our families. Let it be a time of forgiveness and authentic love for ourselves and others. A time of generosity of the soul and openness of the heart.

7 Tips for a More Meaningful Holiday

Joshua Smith | Posted 12.02.2015 | Healthy Living
Joshua Smith

Let's be conscious of the attitude and the energy that we bring as we embark on another holiday season. As we start to feel overwhelmed or stressed, we can merely shift our thoughts back to the true intent of the holidays.

5 Steps To A Stress-Free Holiday

Posted 11.25.2013 | Healthy Living

By Rachel Pomerance Berl for U.S. News It's T minus just days, where T equals the most anticipated home-cooked meal in the country's collective con...

6 Tips for Setting Your Intentions and Staying Focused This Holiday Season

Kala Ambrose | Posted 01.23.2014 | Healthy Living
Kala Ambrose

What if, this year, you proactively set your intentions in order to avoid these mistakes before the holidays begin? Here are six tips to setting intentions, designed to help make the holidays happy, fulfilling, and light.

Stress-Free Holiday Ideas

Porschla Kidd | Posted 02.16.2013 | HuffPost Home
Porschla Kidd

How to manage it all and still enjoy "the reason for the season."

31 Things To Think And Do For A Worry-Free Holiday Season

The Huffington Post | Posted 12.07.2012 | Women

You can already feel how insufferable your work holiday party is going to be. The thing you were planning to wear doesn't fit anymore. Your mother cal...

9 Things You Don't Need During The Holidays

Janet M. Neal | Posted 01.27.2013 | HuffPost Home
Janet M. Neal

The cooking, the cleaning, the planning, the baking, the shopping and the driving.

How To Ensure A Pleasant Visit For Both You And Your Guests

Sally Augustin | Posted 01.26.2013 | HuffPost Home
Sally Augustin

Let's make the holidays stress-free.

Stress-Free Holiday Dressing

Eddie Parsons | Posted 01.19.2013 | Style
Eddie Parsons

With the holidays being a stressful and busy time of the year, dressing can turn into a whole other complex that can eat away at your confidence and add stress to an already challenging time.

The Smarter Approach To Holiday Stress

Ben Michaelis, Ph.D. | Posted 01.15.2012 | Healthy Living
Ben Michaelis, Ph.D.

The relationship between stress and the holidays is well documented. To be smart about the holidays you should consider your needs, your expectations and craft a smart holiday plan.