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Stress in the Workplace

Workplace Stress: Sustainable Solutions for Stress Management

Lesia M. Ruglass | Posted 12.30.2014 | Healthy Living
Lesia M. Ruglass

Studies indicate workplace stress is on the rise with increasing pressure to perform, toxic work environments, and the demands brought on by technological advances and job insecurity.

How to Handle a Bully Boss

Cindy Tansin | Posted 09.13.2014 | Business
Cindy Tansin

Help, I'm under attack. All of a sudden I can do no right. How did I get into this situation? More importantly, how do I get out?

Corporate Stress On Young Hearts

Ajarat Bada | Posted 01.23.2014 | Healthy Living
Ajarat Bada

The corporate world -- as part of orientation 101 -- needs to ensure that young employees understand that building an amazing career will only worth if they are healthy -- and with a good heart --- to enjoy it!

Morris Berman's New Book, Spinning Straw Into Gold

Peter Van Buren | Posted 10.27.2013 | Home
Peter Van Buren

Unlike his previous books, which focus on a society and economy in decline, Spinning Straw is different. Or maybe not.

Addressing Workplace Stress: A Comprehensive Wellness Imperative for Individuals and Their Organizations

Megan Cleghorn | Posted 09.01.2013 | Healthy Living
Megan Cleghorn

Identifying the most pronounced sources of stress in your life is rarely difficult. Understanding how multiple sources of stress in your life act in concert to create your own individualized risk and resiliency profile is more complex.

28 New Reasons To Chill Out

Posted 06.10.2013 | Healthy Living

Our current definition of success has created a culture of stress and burnout -- and it's hurting not only our health, but also corporate America's bo...

Navigating Work Stress From The ER, Bed And Beyond

Judy Martin | Posted 07.28.2013 | Healthy Living
Judy Martin

Now in the healing process, and as an advocate for managing work stress in a conscious way, I wanted to share a few lessons that I learned. First, work-life flexibility and acceptance are the greatest keys moving forward when sudden acute health care issues arise.

5 Breathing Exercises You Can Do At Your Desk

Judy Martin | Posted 05.26.2013 | Healthy Living
Judy Martin

With employees working long hours -- their shoulders hunched over computers and checking email at lightening speed -- it's no wonder many don't take the time to breathe. But breathing is more important than ever before.

Mindfulness, Meditation, Wellness and Their Connection to Corporate America's Bottom Line

Arianna Huffington | Posted 04.01.2015 | Business
Arianna Huffington

There's nothing touchy-feely about increased profits. This is a tough economy, and it's going to be that way for a long time. Stress-reduction and mindfulness don't just make us happier and healthier, they're a proven competitive advantage for any business that wants one.

WATCH: Arianna Discusses Stress On CNBC

Huff TV | Posted 03.19.2013 | Healthy Living
Huff TV

Arianna appeared Thursday morning on CNBC's "Squawk Box" to discuss stress in the workplace. "We want people to be less stressed during their working...

How To Stay 'Zen' At Work

Forbes Woman | Posted 04.24.2012 | Women

Imagine trying to strike some work life balance in the middle of Times Square. Just a few weeks ago I was hanging with prolific authors Victoria Pynch...

Here Are 6 Easy Ways To Reduce Your Workplace Stress

Business Insider | Geoffrey James | Posted 04.17.2012 | Healthy Living

Stress sucks.  According to the American Psychological Association, stress can result in headache, muscle tension, muscle pain, chest pain, fatigue, ...

13 Ways To De-Stress During The Workday

SavySugar | Posted 03.22.2012 | Women

It's natural for work to leave you a little stressed, but if you're a frazzled mess from nine to five, it's important to step back and relax. Not sure...