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Stress Levels

Don't Forget to Breathe!

Dr. Wendie Trubow | Posted 04.06.2013 | Healthy Living
Dr. Wendie Trubow

Breathing in a way that promotes stress reduction takes practice and attention, two things we often have in short supply. Ironically, we are often too busy to focus on breathing well.

Study Reveals Who Stresses Most

LiveScience | Posted 11.17.2011 | Healthy Living

A new Canadian study discovers age and gender play a significant role in how people respond to stress. ...