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Stress Relief Tools

Which Old-Fashioned Stress Remedies Really Work?

The Huffington Post | Kate Bratskeir | Posted 04.09.2013 | Healthy Living

Chances are, if you searched your office building, you'd find a dusty, old stress ball. These round little numbers are ubiquitous among corporate ...

Feeling Stressed Out? There's an App for That: GPS for the Soul

HeartMath LLC | Posted 03.09.2013 | Healthy Living
HeartMath LLC

One of the greatest gifts in life is being able to be in touch with your own intuitive guidance from the heart. It's that still small voice inside each of us. Life just seems to work better and feel easier when I follow mine.