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Stress Studies

Men Find Wedding Planning More Stressful Than Women, Survey Says

Posted 11.07.2013 | Weddings

Brides-to-be are typically the ones to take on most of the wedding planning responsibilities, but it turns out that men find the process more stressfu...

New Research Explains Why Women May Respond Better To Stress

The Huffington Post | Carolyn Gregoire | Posted 07.11.2013 | Women

It's commonly said that women are better at coping with stress than men, but a new study has actually pinpointed why this may be the case. Previou...

Feeling Stressed? Just Take Your Mind Off It, Researchers Say

Posted 07.11.2013 | Healthy Living

When presented with conflicts and stressful situations, we're often told that the best way to cope is to tackle the issue head-on. But when it comes t...

A Surprising New Link Between Stress And Weight

The Huffington Post | Carolyn Gregoire | Posted 06.20.2013 | Healthy Living

Another link between stress and chronic disease has been found in a small, observational study from Deakin University in Australia. Overweight and...

How Relaxing Affects Your Genes

The Huffington Post | Carolyn Gregoire | Posted 05.05.2013 | Healthy Living

Recent research showed that yoga is able to change the expression of genes involved in immune functioning, and now a new study shows that relaxation i...

3 Essential Choices That Reduce Stress

Jon Wortmann | Posted 02.17.2013 | Healthy Living
Jon Wortmann

You can't avoid the 171 varieties of cheese at the grocery store, complex work situations, or the challenges of raising a family. What you can choose to do each day is only put yourself in situations where the stress is worth it.