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Stress Technology

Get Lost! It'll Help You Find Yourself

Kaylee Scottaline | Posted 08.24.2012 | Healthy Living
Kaylee Scottaline

For one (waking) hour a day, I am now electronics-free. I turn off my phone (oh the horror!), my laptop and my TV. It doesn't much matter what I do during that hour; just knowing that I have that time just for me, that no one can disturb, is relaxing in itself. To recharge, sometimes we have to unplug.