iOS app Android app

Stress Types

What's Your Stress Type?

Daniel Goleman | Posted 11.09.2011 | Healthy Living
Daniel Goleman

Stress hits each of us differently. Whichever type you happen to be, knowing how you experience stress can help you find the most effective methods to relax.

Don't Get Stressed by the Fests

Drs. Stephanie McClellan and Beth Hamilton | Posted 11.17.2011 | Healthy Living
Drs. Stephanie McClellan and Beth Hamilton

Stress levels peak during the holiday season. We help you to identify which of the four stress types best describes you, and practical ways you can reverse the effects of stress.