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Stress vs Anxiety

The Difference Between Stress And Anxiety

The Huffington Post | Lindsay Holmes | Posted 02.27.2014 | Healthy Living

It’s safe to assume that most of us have experienced stress in one form or another, whether it’s a deadline at work, a family conflict or an impor...

9 Stress Myths, BUSTED

The Huffington Post | Carolyn Gregoire | Posted 10.22.2014 | Healthy Living

We throw the word "stress" around all the time: It's been said that stress is the "new fat," we constantly hear friends and coworkers complaining abou...

Cara Santa Maria

Anxiety vs. Stress: What's The Difference?

HuffingtonPost.com | Cara Santa Maria | Posted 09.20.2012 | Education

Acute and chronic stress aren't diagnosable mental illnesses, but anxiety disorders are. So what's the difference? To me, this line is a bit fuzzy. It all comes down to what's happening in the brain, and how that affects an individual's ability to cope.