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Stress Work

Are You Addicted To Work?

Dr. Wendie Trubow | Posted 01.23.2014 | Healthy Living
Dr. Wendie Trubow

I gave myself an "A" for having gotten really good at working really hard. And then took the weekend off. Do you want to know the coolest thing? My work was still patiently waiting for me this morning when I came back to it!

Corporate Stress On Young Hearts

Ajarat Bada | Posted 01.23.2014 | Healthy Living
Ajarat Bada

The corporate world -- as part of orientation 101 -- needs to ensure that young employees understand that building an amazing career will only worth if they are healthy -- and with a good heart --- to enjoy it!

It's Official: Work Stresses Most Of Us Out On A Regular Basis

Posted 10.22.2013 | Healthy Living

By: Dave Mielach Published: 08/22/2013 06:43 AM EDT on BusinessNewsDaily Stress is getting the best of workers from around the globe, new resear...

4 Strategies To Make Your Workday A Lot Less Stressful

meQuilibrium | Posted 08.26.2013 | Healthy Living
meQuilibrium

Every job carries a certain -- even healthy -- level of stress. A little bit can motivate you, but a lot can wreak havoc on your health. And since you spend so much of your time at work, you're likely experiencing a lot of your stress there, too.

Navigating Work Stress From The ER, Bed And Beyond

Judy Martin | Posted 07.28.2013 | Healthy Living
Judy Martin

Now in the healing process, and as an advocate for managing work stress in a conscious way, I wanted to share a few lessons that I learned. First, work-life flexibility and acceptance are the greatest keys moving forward when sudden acute health care issues arise.

Dr. Patricia Fitzgerald: Is Your Stress Response Stuck In The 'On' Position?

Dr. Patricia Fitzgerald | Posted 05.31.2013 | Healthy Living
Dr. Patricia Fitzgerald

The survival instinct designed to give us tools to fight or flee has turned on us. Now that it is on inappropriately, this response can have the opposite effect. Instead of saving our lives, it can contribute to insomnia, depression, panic attacks, and a host of other health concerns.

Even in Business, a Little Forgiveness Can Go a Long Way

Project Compassion Stanford | Posted 05.15.2013 | Healthy Living
Project Compassion Stanford

When management consultant Michael Stone interviewed executives across the U.S. to elicit their opinions about forgiveness at work, he found that it often brought up a sense of fear. But how do these fears match up with what we really know about the science of forgiveness?

Why Women Are Getting Hit Harder By Stress

meQuilibrium | Posted 05.07.2013 | GPS for the Soul
meQuilibrium

In a reversal of previous trends, women are becoming more stressed at work than men. Why? I believe it's because women are more conflicted between work and home, and I believe that greater conflict is due to the different belief systems that men and women hold.

Deliberate Defiance at Work: Ask Noah

Noah Kass | Posted 01.02.2013 | Healthy Living
Noah Kass

Even if you're completely dissatisfied with your present job, stop focusing on why you're getting away with this deliberate defiance. That's irrelevant. Figure out the why in what you are actually doing. That is what's important.

How to Prevent Work From Consuming Your Life: An Entrepreneur's Guide

Zach Cutler | Posted 02.26.2013 | Small Business
Zach Cutler

Long hours, short breaks, little social life and immense pressure are all assumed to come with the territory of getting a business off the ground. But getting consumed by your work isn't good for you or your business. Working too hard can be unhealthy, and your work will suffer as a result.

Stressful Workplace Linked To More Doctor Visits: Study

The Huffington Post | Amanda Chan | Posted 11.01.2011 | Healthy Living

A stressful workplace could mean more trips to see your doctor, a new study suggests. People with high-stress jobs see their general practitioners ...