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Stressful Life Events List

4 Basic Steps For Keeping Stress At Bay

Susan Krauss Whitbourne | Posted 05.21.2013 | Fifty
Susan Krauss Whitbourne

Here are four steps to minimize stress that may not make all your problems go away, but they can provide a great touching off point. We know that stress is in the mind of the beholder, and by adjusting your mindset, you can also improve your mood, and ultimately, your relationships.