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Stressful Thoughts

Let Go Of Mental Tension With This Simple Guide

The Huffington Post | Lindsay Holmes | Posted 02.29.2016 | Healthy Living

Feeling stressed? You're not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the p...

4 Steps To Chill Out That Negative Self-Talk

Friedemann Schaub | Posted 05.14.2013 | Healthy Living
Friedemann Schaub

If you, too, struggle with a restless, anxious mind, you've probably noticed that the chatter can be especially negative and annoying at the most inopportune moments.

How Stress Impacts Thinking (VIDEO)

5min.com | Posted 11.17.2011 | Healthy Living

How does stress affect thinking? Dava Money discusses the many issues surrounding stress causes and management. WATCH:...