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Strong Bones

These Fall Colors Can Help Build Strong Bones

Barbara Hannah Grufferman | Posted 10.16.2016 | Fifty
Barbara Hannah Grufferman

Mark your calendars! October 20th is World Osteoporosis Day, an annual event dedicated to raising global awareness of the prevention, diagnosis and treatment of osteoporosis and metabolic bone disease.

Is Low Testosterone Adding To Your Menopause Miseries?

Ellen Dolgen | Posted 09.17.2014 | Fifty
Ellen Dolgen

Are you having a bout of "fuzzy brain"? You know, that "where is my car/my purse/my mind" experience?

Does Milk Really Help Build Strong Bones?

Posted 05.12.2014 | Healthy Living

By Joseph Bennington-Castro for Men's Journal In the United States, milk has become synonymous with strong bones. It's long been a recommendation b...

7 Easy Ways To Build Strong Bones

Next Avenue | Linda Melone | Posted 03.23.2014 | Fifty

SPECIAL FROM Next Avenue By Linda Melone Bone building reaches a peak during adolescence but then slows after age 25. In addition to this natura...

4 Great Foods For Stronger Bones

Next Avenue | Posted 04.02.2013 | Fifty

SPECIAL FROM Next Avenue By Maureen Callahan Scientists discover some surprising foods that keep bones strong and help prevent osteoporosis ...

8 Workouts That Strengthen Your Bones (PHOTOS)

AOL Health | Posted 05.25.2011 | Home

Strong bones take work. Aside from adequate vitamin D and calcium, bones require challenging, weight-bearing exercise to remain sturdy. Easy, light wo...

General Mills Declares War On Our Kids' Health

Christina Pirello | Posted 11.17.2011 | Healthy Living
Christina Pirello

The ad on television for General Mills' cereals was seemingly benign. Just more marketing of sugary cereals to kids under the guise they are healthy and have whole grains in them.

Beer Makes Your Bones Stronger? | Posted 05.25.2011 | College

According to a study by the University of California, the silicon found in beer has the ability to increase bone mineral density and help prevent oste...