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Students Sleep

College Students Aren't Getting Enough Sleep. These Universities Are Trying To Change That

The Huffington Post | Tyler Kingkade | Posted 04.20.2015 | College

The University of California-Los Angeles recently hosted a series of events on campus to raise awareness about the importance of sleep, reports the st...

My Q and A With Christian Benedict on the Link Between Sleep and School Performance

Arianna Huffington | Posted 03.03.2015 | Healthy Living
Arianna Huffington

After many years of neglecting sleep's importance in our lives, we've entered a golden age of sleep studies. Christian Benedict, a neuroscientist at Uppsala University in Sweden, is helping lead this scientific movement, with a particular emphasis on how sleep is connected to performance in school.

Sleepy College Students Are Worried About Their Stress Levels

The Huffington Post | Tyler Kingkade | Posted 08.28.2014 | College

College students often are not getting enough sleep and they blame it on stress from their side jobs and a lack of time, new research concludes. D...

Why Teens Need To Start School Later

Dr. Gail Gross | Posted 06.11.2014 | Healthy Living
Dr. Gail Gross

What you may not realize is that your child is not lazy at all. In most cases your teen is just not getting enough sleep. Now, schools across America are recognizing this and starting to take action accordingly.

Sacrificing Sleep For Study Time Doesn't Make The Grade

Dr. Michael J. Breus | Posted 12.09.2012 | Healthy Living
Dr. Michael J. Breus

Researchers found that opting to delay bedtime in favor of studying was linked to an increased risk of both types of academic difficulty. And this was true regardless of the total amount of students' study time.