Students all over the world are facing the music with school exams in full swing at the moment - not to mention finals for those already at university. And with students being tested on more information across a wide range of subjects, remembering what you've been taught is vital.
No species exists on its own; rather, an unknown number of interactions such as competition for food and habitat and spatial displacement are constantly happening, and in turn affecting the status of said species.
Are you looking to be a happier, more productive, more successful person? Are you in the market for self-help? Then the better advice is stop putting so much effort into finding your "authentic" self. Learn to embrace the self as flexible.