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Subconscious Thoughts

7 Things to Keep in Mind When Setting Intentions

Irene Ross | Posted 12.04.2013 | Healthy Living
Irene Ross

Authenticity counts. What can you offer the world? Who are your heroes? What's important to you? Know yourself, be authentic -- and both your personal and professional life will fall in place.

What To Do When You Wake Up On The Wrong Side Of The Bed

Friedemann Schaub | Posted 08.23.2013 | Healthy Living
Friedemann Schaub

To make sense of the world without frying our brains, we need to filter out a large portion of all that's coming at us. But how do we distinguish the tiny fraction that's relevant from the massive input we can ignore?

4 Steps To Chill Out That Negative Self-Talk

Friedemann Schaub | Posted 05.14.2013 | Healthy Living
Friedemann Schaub

If you, too, struggle with a restless, anxious mind, you've probably noticed that the chatter can be especially negative and annoying at the most inopportune moments.