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Hypnosis Isn't Nearly As Weird As You Think

Jessica Bartram | Posted 06.17.2016 | GPS for the Soul
Jessica Bartram

I'm a board certified hypnotist. As well as a mom of two, a military spouse and before this career I dabbled in the IT world. I don't consult healin...

Are You Sabotaging Your Chances at Love? On Daring and Breaking Wide Open.

Kristyn Caetano MPH, CHt | Posted 02.12.2016 | Women
Kristyn Caetano MPH, CHt

The relationship had been relatively short, and I had been the one to break it off. Even so, I had been torn up over it for many months. I understood too late, that there had been something there. Something real that could have been more.

The Truth About Your Stuckness

Deirdre Maloney | Posted 02.08.2016 | GPS for the Soul
Deirdre Maloney may have missed it, but we recently passed through another holiday. Groundhog Day. It's a funny little holiday with a funny little traditio...

Your Critical Choice for the New Year

Deirdre Maloney | Posted 01.11.2016 | GPS for the Soul
Deirdre Maloney

Well, the days leading into this fine new year had a bit of an unexpected flavor. I present to you two different scenarios, and invite you to figure ...

When Frustration Hits, Ask Yourself This

Deirdre Maloney | Posted 11.23.2015 | Healthy Living
Deirdre Maloney

It's not in my nature to take a pause for something when I'm dedicated to getting it done a certain way. But what I know is that stopping and asking myself if there might be an easier way is worth the potential time and energy I would save.

How to Lighten Your REAL Load

Deirdre Maloney | Posted 11.02.2015 | GPS for the Soul
Deirdre Maloney

Today finds me writing my blog not from my home state of California...but from my original home state of New York. How do I know I'm in the Empire St...

'Playing With Fire,' A Conversation With Tess Gerritsen

Mark Rubinstein | Posted 10.27.2015 | Books
Mark Rubinstein

Tess has written standalone medical and crime thrillers; and her books have been published in 40 countries. Playing with Fire, a standalone novel, draws its drama from Tess's passion as an accomplished musician.

Life Lessons From the Buffet Line

Deirdre Maloney | Posted 10.18.2016 | Healthy Living
Deirdre Maloney

There's a special place in my heart for a special place near my house. Hubbie and I visit it regularly... as in, at least once a week. It's that aweso...

Why Looking Bad Can Be Good

Deirdre Maloney | Posted 10.05.2016 | Healthy Living
Deirdre Maloney

Starting now, we need to get over ourselves. We need to know that, sometimes, looking bad is actually a good thing...because it means we're trying something new, we're stretching ourselves, we're taking on a new adventure.

8 Things To Do (And Not Do) When Things Go Wrong

Deirdre Maloney | Posted 09.22.2016 | Healthy Living
Deirdre Maloney

Know that moments of foul will happen, and do your best to deal with it in a way that doesn't damage you or others. And know that, no matter what, the foul will pass.

What's in Your Mystery Basket?

Deirdre Maloney | Posted 09.01.2016 | GPS for the Soul
Deirdre Maloney

Truth time. I've got a little obsession. And I know I'm not alone on this one. It combines some of my very favorite things: riveting drama, diverse p...

The Truth About Life's Bumps

Deirdre Maloney | Posted 08.17.2016 | Healthy Living
Deirdre Maloney

Pay attention to your thoughts. Recognize which ones are bringing you down. Know that you have a choice with each and every one. Then make the choices that make you happier.

4 Steps to Clearing Your Emotions

Tiffany O. Silver | Posted 10.21.2014 | Healthy Living
Tiffany O. Silver

Life doesn't have to be complex. Clear the decks and there's more room to experience what is new and relevant now, in every moment. If we can just go inside as often as possible and take inventory of what we are experiencing, good and bad, then we won't accumulate so much unconsciously. We can bring our super-conscious awareness in.

4 Steps To Chill Out That Negative Self-Talk

Friedemann Schaub | Posted 05.14.2013 | Healthy Living
Friedemann Schaub

If you, too, struggle with a restless, anxious mind, you've probably noticed that the chatter can be especially negative and annoying at the most inopportune moments.

Eyes of the Blind Transmit Messages to the Brain Subconsciously

Dr. Douglas Fields | Posted 02.10.2013 | Science
Dr. Douglas Fields

Do you believe that the mind can detect things beyond the conscious realm of sensory perception? Can the blind "see" without vision? A new study provides strong support for these intriguing questions.

Do Affirmations Actually Work?

Hanaan Rosenthal | Posted 09.21.2012 | Healthy Living
Hanaan Rosenthal

Your subconscious does nothing randomly. No action is taken by chance. Every action is according to the master plan.

Common Memory Quirk Tied To Mental Illness

|  | May 23, 2012

| Posted 05.24.2012 | Science

Lia Kvavilashvili sat in her office at the University of Hertfordshire, mentally reviewing a study she had recently published. She knew that there was...

Love And 6 Other Things Your Subconscious Controls

Leonard Mlodinow | Posted 07.03.2012 | Books
Leonard Mlodinow

Scientists are becoming increasingly convinced that how we experience the world - our perception, behavior, memory, and social judgment - is largely driven by the mind's subliminal processes and not by the conscious ones, as we have long believed.

The Power of Your Unconscious Beliefs

Dr. Judith Rich | Posted 07.18.2011 | Healthy Living
Dr. Judith Rich

Even if, at the conscious level, we say we want one thing, if our unconscious beliefs are in conflict, those deeply held unconscious beliefs will rule the day.

'Sorry, I Am Not Myself Today'

Antonio Damasio | Posted 05.25.2011 | Books
Antonio Damasio

Of necessity, the autobiographical self is not just about one individual but about all the others that an individual interacts with. Of necessity, it incorporates the culture in which the interactions took place.

Unwrapping the Meaning Of Your Symptoms

Dr. Darren Weissman | Posted 11.17.2011 | Healthy Living
Dr. Darren Weissman

Like the letting go of leaves or the migration of Canadian geese, symptoms let you know that it's time let go, get back on your path, and shine your true colors as you are Divinely designed.

A Flash of Genius: Inception, This Summer's Blockbuster Movie

Angella Nazarian | Posted 05.25.2011 | Entertainment
Angella Nazarian

I conduct workshops in dream interpretation. There are no words to describe the brilliance of the plot, where you are led from one dream state to another deeper one.