The more frequently you start using positive self-talk, your subconscious mind will slowly start to replace the negative programming.
Most importantly, and it can't be stressed enough, make the decision today to take responsibility for old programming that does not serve you. It changed my life immeasurably, and I'm sure it can change yours, too.
Practicing mindfulness helps you to come into control. To come into balance. To protect your confidence and re-frame the conversation that you're having in your head. As a result, you can position yourself to thrive rather than merely survive in business.
Work is hard, but there are certain jobs that may require a little more grit than others. Those that can successfully navigate through these professions will come out with an exceptional work ethic that can set them up for success anywhere.
Recently, I had a travel fiasco and spent hours at the airport only to be notified that my flight had been canceled. Needless to say, I was pretty fru...
At the end of the day, I'm not saying that you have to be positive in every moment. However, your positivity shouldn't be situational. You need to take charge of how you choose to react or think about circumstances.
I'm sure you know someone who is extremely self-motivated. They're constantly working on projects, networking, or doing something to propel them close...
Success is something that's wanted, pursued, and sometimes needed for someone to feel accomplished, good about themselves, and in some cases important. If success is the objective, then the measurement must be tangible --- or does it?
What do Grammy-winning singer-songwriter John Legend and independent hop-hop artist Hoodie Allen have in common?
The desire to ditch the traditional career path and pursue solitary business ventures is prominent among this youngest generation of adults, with 66 percent of millennials reporting a desire to start their own business
Essential pursuits -- those that are purpose-driven -- will lead us to our ultimate and authentic success. We must carefully distinguish between those pursuits and other pursuits that are merely distractions and simply keep us "busy."
The truth is that the people who get promoted are doing more than just getting the work done. Studies show that how we value an employee's competence changes according to how much we like or dislike that person. In other words, being really good at your job isn't enough.
The Perfectly Imperfect series is about acknowledging and embracing our individual gifts and quirks-our perfect imperfection. It's time we release the...
I believe we are on this earth with a purpose; and I don't think that our purpose is to go through life in passive agreement to the rules, whims, and norms of our society.
Those who feel intimidated by the idea of trying to conjure up a picture-perfect image of what success means to them may want to consider putting pen to paper to figure out what they want in life.
Stop reading, researching, preparing, and start taking action. You will never be perfectly ready, so sometimes you have to just hit the gas and go.
Moral of the story is that hard work will always prevail, and you should not downplay someone else's success just because they might have had a more privileged upbringing. That doesn't mean they didn't have to work hard to get to where they are today.
We all have a choice. We can choose an inner dialogue of self-encouragement and self-motivation, or we can choose one of self-defeat and self-pity. It's a power we all have. Being in business is very similar to going on a roller coaster ride, there will be plenty of ups and downs. We will all encounter hard times, heartache, success, failure etc.
By taking the problem you need to solve and scaling it up, you allow your mind to go much further than you would have otherwise. You may never reach your impossible goal, but you end up miles ahead of your original one.
Work-life balance is a myth - one of the beliefs we've been conditioned into. People who envy others who have work-life balance don't envy perfectly p...