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Sugar Addict

How to Break Your Addiction to Sweets

Carole Bartolotto | Posted 11.16.2015 | Healthy Living
Carole Bartolotto

Every time you eat processed, fast, or restaurant foods, you are putting your health, well-being, and palate in the hands of the food industry. You can change that by becoming mindful of how much sugar you are consuming, trying the 2-week challenge to reset your palate, and replacing processed foods with whole foods each day.

The Diary of a Sugar Addict in Detox

Substance.com | Posted 11.25.2014 | Healthy Living
Substance.com

By the end of the day I feel squishy and repulsed at myself, but I give myself a pat on the back for not eating any of the refined white stuff. Sure, dried-fruit sugar is still sugar, but it's, like, from fruit. That's got to count for something, doesn't it? It's better than the crap from a Domino's box anyway.

Your Sugar Addiction Could Be Genetic

Mark Hyman, MD | Posted 05.25.2011 | Home
Mark Hyman, MD

New research shows some are genetically much more prone to sugar and food addiction than others.