iOS app Android app

Sugar Diet

Are You Fed Up? You Will Be Soon

Maria Rodale | Posted 07.12.2014 | Healthy Living
Maria Rodale

There's a new documentary out that aims to prove that "everything we've been told about food and exercise for the past 30 years is dead wrong." Tha...

Perils of a Sugar-Coated Scapegoat

David Katz, M.D. | Posted 08.04.2012 | Healthy Living
David Katz, M.D.

Excess dietary sugar is harmful, and among the salient liabilities of the modern food supply. Sugar is not poison, however. And yes, I think the distinction matters enough to keep fighting for it. Here's why.

Sugar: The No. 1 Beauty Killer

Jackie Warner | Posted 04.10.2012 | Healthy Living
Jackie Warner

We are a culture obsessed with beauty and youth, yet many of us create an environment within our bodies that is counterproductive to achieving healthy beauty. To achieve beauty, you must first define what it means to you.