Sugar Free

'My Year Off Of Sugar'

Rick Foster | Posted 04.09.2012

Rick Foster

When I gave up sugar, I wasn't thinking about my weight, blood pressure, or any of the many unanticipated things that have happened to my body in the past year.

Sugar: The No. 1 Beauty Killer

Jackie Warner | Posted 04.10.2012

Jackie Warner

We are a culture obsessed with beauty and youth, yet many of us create an environment within our bodies that is counterproductive to achieving healthy beauty. To achieve beauty, you must first define what it means to you.

10 Recipes For Sugar-Free Baked Goods

Kitchen Daily | Posted 01.24.2012

Baking without sugar? It's not an impossible feat. Many people can't enjoy sugar, whether it's due to a dietary restriction or by choice. So for them,...

Spoonfuls of Peanut Butter and Other Dorm Room Snacks That Are Making You Fat

Small Kitchen College | Posted 12.11.2011

Small Kitchen College

When I was about one week into my freshman year of college, I remember thinking that I had finally discovered the way to a Jessica Biel body. Six months and 40 pounds later, I was staring at my muffin top and wondering what had gone wrong.

Raw Vegan Superfood Cinnamon Buns

Brigitte Mars | Posted 05.25.2011

Brigitte Mars

Raw Vegan Cinnamon Superfood Buns: delicious, healthy, quick, gluten free, and requires no cooking!

Healthy Caramel Apples with Brigitte Mars

Brigitte Mars | Posted 05.25.2011

Brigitte Mars

Apples Apples, native to Eurasia, are members of the Rosaceae (Rose) Family, relatives of peaches and pears, and known botanically as Malus species...

Detoxing And Cleansing With Gwyneth

One For The Table | Posted 11.17.2011

One For The Table

The food was so satisfying, that before I knew it, I had eliminated dairy, sugar, caffeine and wheat from my diet. Completely!

Detox for Fun and Profit

Val Brown | Posted 11.17.2011

Val Brown

There was no way I was going to do two detoxes in a row, so I decided that in a very unscientific way I would do them simultaneously. This is not as unsound as it sounds.

Ani's Fresh Marinara and Tahini Lemon Dressing Videos on the VCN

Ani Phyo | Posted 05.25.2011

Ani Phyo

Try Ani's recipes for the fastest and most delicious Fresh Marinara Sauce and Tahini Lemon Dressing.

Raw Food Hemp Sun Burgers, Chocolate Mylk Shakes, and RAWzagna

Ani Phyo | Posted 05.25.2011

Ani Phyo

All super ultra fresh, healthy, vegan, raw food goodness. Give my recipes a try, you won't believe it's vegan and raw, and good for you! Even great for our planet.

Superfood Shake

Ani Phyo | Posted 05.25.2011

Ani Phyo

This is the 2nd of 5 webisodes I shot for the Virtual Channel Network. I will show you a great protein powerhouse smoothie recipe that's super fast and easy to make.

Raw Food for Health and Beauty

Ani Phyo | Posted 05.25.2011

Ani Phyo

The food choices we make have the biggest impact on our planet. Shop and eat locally and seasonally to cut down on the distance our food travels.

A Day of Delicious, Nutritious, Healthy Raw Food

Ani Phyo | Posted 05.25.2011

Ani Phyo

As an eco-raw food chef and author, folks often ask me what I eat. I'll show you here what I ate yesterday, and you'll see it's hardly carrot sticks and celery.