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Sugar Side Effects

What To Eat -- And Avoid -- If You Want To Be Clear-Headed

OWN | Posted 02.19.2015 | OWN

In their search for a quick way to get out of the midday slump, many people reach for a sweet snack to refuel. While the sugar rush may make you feel ...

Get Sugar Smart

Maria Rodale | Posted 03.23.2014 | Healthy Living
Maria Rodale

by guest blogger Anne Alexander, editorial director, Prevention Over the past couple of years, I have developed a food obsession. Not as in "I am obse...