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Sugar Substitutes Healthy

How to Determine the Best Alternative Natural Sweetener

JJ Virgin, CNS, CHFS | Posted 06.19.2013 | Home
JJ Virgin, CNS, CHFS

I looked at the science behind four of these popular sweeteners to determine which ones you can safely incorporate into your diet and which ones need to go the way of those nasty artificial sweeteners.

Could Sugar Substitutes Be Healthy?

Posted 07.11.2012 | Home

Sugar-free sweeteners may help people lose weight and maintain healthy blood sugar levels, according to a joint statement from the American Heart Asso...