It's hard enough to keep up with changing nutritional guidelines. But unless you're an expert, it's damn near impossible to tell the difference between independent research and research ginned up by trade groups and marketers.
As a father of three, the idea of children enduring any of this stuff is simply heartbreaking. But there is good news: As parents, we can prevent a lot of these problems simply by feeding our children whole, healthy foods.
The good news is that when you start to eat less sugar your body will stop craving it. I suggest you don't try to change everything at once, just slowly add one good habit at a time and you'll notice that the bad habits go away.
Nearly all of the Republican presidential candidates have been vociferous in their hatred of the Iran deal, and if a majority Republican Congress is elected in 2016, the Iran deal will probably have a short life -- if it has one at all.