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The 3 Best Apps for Keeping Your New Year's Resolutions

Ben Michaelis, Ph.D. | Posted 03.08.2015 | Healthy Living
Ben Michaelis, Ph.D.

The best news is that even if you were born with a human brain -- and I suspect you were -- and you have difficulty keeping your resolutions -- and I suspect you do -- there is wonderful technology that is here to help you on your path.

How To Suggest Your Way To Success

Polly Campbell | Posted 08.13.2013 | Healthy Living
Polly Campbell

We are exposed to so many thoughts, ideas, beliefs, influences. When we take charge of our experience and choose those that actually help us, those that actually empower, motivate, engage, enliven, and inspire us, good things are bound to happen.

Top 10 Easy Earth Day Activity Ideas

Carolyn Scott | Posted 06.10.2013 | Green
Carolyn Scott

Earth Day is just around the corner. Have you thought about what you might do to celebrate this big blue and green marble we call home? Well, here are some ideas for some earth friendly activities that you can do with friends and/or family for a fun and green Earth Day!

Making Your New Year's Travel Resolution a Reality

Carolyn Scott | Posted 03.17.2013 | Travel
Carolyn Scott

Whether your idea of getting some R&R is lying on a tropical beach or hiking Mt. Kilimanjaro, make it a point to make the plan and stick to it. You will be glad you did. Here's to the year of breaking free for some adventure!

How to Order Vegan, Gluten-Free or Healthier Options at National Fast Food Chains

Carolyn Scott | Posted 06.05.2012 | Home
Carolyn Scott

There are times where despite our best efforts, our only options just might be fast food. I've found ways to navigate the fast food menu, so I suggest you print this blog in case of emergency!

How Not to Shop 'Til You (or Your Wallet) Drop

Carolyn Scott | Posted 01.31.2012 | Style
Carolyn Scott

In order to maintain sanity, health, as well as money in your bank account for the rest of the year, it's important to shop smart. Check out a few of these tips before you flash your credit cards and get yourself into a wrapping frenzy.

5 Tips For College Students With ADHD

Stephanie Sarkis, Ph.D. | Posted 11.05.2011 | Healthy Living
Stephanie Sarkis, Ph.D.

In many college classes, it is "sink or swim." You get with the program, or you get kicked out of the program. Not exactly conducive to the success of the college student with ADHD.

PICTURE: How To Handle A Deer Crossing Problem

Posted 07.31.2011 | Comedy

You know what, man? Ever since they put that Deer Crossing sign in, the neighborhood's been out of control. Deer all over the place. Crossing. Not cro...

This Holiday Season, Go Green!

Carolyn Scott | Posted 05.25.2011 | Green
Carolyn Scott

However you choose to celebrate the holidays, do your best to be nice to the earth while you're at it. Here are just a few tips to help you green your holiday celebrations.

How to Have a Healthy Hanukkah

Carolyn Scott | Posted 05.25.2011 | Home
Carolyn Scott

Over 8 days you will be over-eating, over-conversing & dealing with family and over spending so how do you make this year's festival of lights healthy, green & budget friendly?

Over The River And Through The Woods: Healthy Holiday Travel

Carolyn Scott | Posted 09.19.2011 | Travel
Carolyn Scott

The holidays are upon us and with it comes stress in many forms. What to buy, who to visit, what not to eat, etc. Traveling is another biggie but this year, you can do it right.

Business Trip = Fitness Trip

Carolyn Scott | Posted 05.25.2011 | Travel
Carolyn Scott

It's easy to fit in fitness. Not to mention, it will keep you sharp and that's always a good thing when it comes to business!