It doesn't matter how young or old you are; everyone has endured pain at least once in their life. Whenever these situations arise, it's important to remember that you aren't alone. At times, it may seem so easy to give up because it seems impossible to see outside the labyrinth when you are stuck inside, but the journey out of this maze is the most rewarding part.
We were so pleased that the focus of the recent Didi Hirsch "Erasing the Stigma" event was on mental health in families. This is a topic that is usually on the top of family "secrets" list which made it all the more powerful to hear inspiring stories from celebrities and families who had benefitted from treatment.
I'm embarrassed to share the depth of the ugly, dark thoughts that my disease triggered. In the midst of contemplating death, I wasn't aware of a reality different from my own. I could not realize that I was well loved by many people. That I had worth. That my mere existence made a contribution in meaningful ways. I mattered. We all do.