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Summer Diets

5 Common Mistakes Nearly Everyone Makes In Summer

The Huffington Post | Ann Brenoff | Posted 05.20.2015 | Fifty

Summer is the season we romanticize about. It means freedom from school, a chance to travel, the ability to sleep late, and months during which dining...

Don't Let Summer Sabotage Your Diet

Julie Upton | Posted 08.31.2013 | Healthy Living
Julie Upton

Summertime is when the livin' is easy... and the pounds just peel off, right? Wrong! That's not the case for many who take a summer "vacation" from healthy eating and wind up heavier on Labor Day than they were on Memorial Day.