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Summer Fitness Tips

Summer Fitness Tricks From An Olympian

Natasha Hastings | Posted 08.15.2011 | Healthy Living
Natasha Hastings

There are plenty of ways to enjoy the summer heat without diverting from your healthy journey.

Sneaking Fitness Into Your Summer Plans

Carolyn Scott | Posted 08.07.2011 | Healthy Living
Carolyn Scott

Since it's summer and we want to play outdoors more than be indoors running on a treadmill, here are a few things you can do.