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Summer Health Hazards

7 Dehydration Myths, Busted

The Huffington Post | Sarah Klein | Posted 01.23.2014 | Healthy Living

Every single cell in the human body needs water to function properly. We need water to regulate our temperature, to cushion and protect joints and org...

How To Stay Safe And Healthy At The Beach This Summer

Posted 06.26.2013 | Healthy Living

By Eric Bricker for U.S. News Every year, millions of Americans flock to the beach as a fun, low-cost way to escape the summer heat for a few hours...

Summer Fitness Dos and Don'ts

Posted 08.24.2013 | OWN

The warm-weather fitness mistake you might be making