Summer Workout

Joined Our Summer Shape Up Yet? Break A Sweat With This 30-Minute Circuit Workout

Stacy Berman | Posted 05.30.2012

Stacy Berman

Doesnʼt it seem like summer comes faster each year, without notice... and then it's too late? Iʼve put together a four-week workout guide to help you shed some layers of fat and clothes!

Bringing The Fun Back To Fitness

Chris Powell | Posted 05.27.2012

Chris Powell

Let's be honest: Working out can be monotonous. Want to know the best secret for breaking the mold? Make exercise fun again!

Sara Gaynes

Best And Worst Ways To Hydrate Your Summer Workout

HuffingtonPost.com | Sara Gaynes | Posted 10.02.2011

According to a new report from the CDC, nearly 6,000 people will go to the emergency room this summer for heat illnesses related to sports and exercis...

Hollywood's Summer Body Secrets

Posted 09.30.2011

There's still time to whip your body into beach-friendly shape! Celebrity trainer Harley Pasternak demonstrates moves for your upper back, abs and cor...

Hollywood's Summer Body Secrets

Posted 09.30.2011

There's still time to whip your body into beach-friendly shape! Celebrity trainer Harley Pasternak demonstrates moves for your upper back, abs and cor...

12 Ways To Work Out Despite The Heat

Health.com | Tina Haupert | Posted 09.15.2011

The dog days of summer are upon us, but you don't have to put your workout routine on the back burner just because it feels too hot to exercise. ...

Summer Fitness on the Road

Carolyn Scott | Posted 11.17.2011

Carolyn Scott

People always want to look toned and trim and unfortunately, you gotta go the extra mile and add some extra spice to your workouts during the summer to do that.