At what age should we start slathering on the creams to protect our skin from the dangerous UV rays? Is it enough to only use creams and lotions? Does it really expire after a year? And heck, are you supposed to wear sun-protective clothing all year?
The bottom line is that selecting the proper sunscreen can be a chore. Before diving into the sea of choices, let me make it completely clear that everyone needs some sort of protection when spending time in the sun. No one is immune to the effects of extended exposure.
Once a year, have a full-body skin check by a dermatologist. Make sure she checks your scalp, eyes, and mouth. So make an appointment. Don't think you're too young, too dark-skinned, too anything to get skin cancer. You're not. Just go.
My 5-year-old has what we like to call "sensitive skin." It's lily-white, soft, and so translucent, it nearly glows. She has a scar on her forehead that needs extra care. And after 15 minutes of recess without sunscreen, she's as red as lobster.