If ever there were a time of year when it just feels right to eat well, June is it. The air is sweet and warm and there are oodles of healthy opti...
Posted 01.05.2012
It's a new year, which for many of us means a new (or at least a renewed) focus on healthy eating. Fortunately, the drop in temps doesn't mean the fru...
New York Times | SIMON ROMERO and SARA SHAHRIARI | Posted 05.25.2011
When NASA scientists were searching decades ago for an ideal food for long-term human space missions, they came across an Andean plant called quinoa. ...
Health | Laurie Herr | Posted 05.25.2011
You love to eat, but you also love to feel great. You can do both if you choose foods that make you smarter, leaner, stronger -- and then use them...
EatingWell | Posted 05.25.2011
I don't want to have to remember a list of eat-this-once-a-week or once-a-month foods. So, I'm keeping it simple.
Ashley Koff | Posted 11.17.2011
Here's the thing, while many of these foods are good, even great for us, their "super-ness" doesn't hold a candle to some basic "super" nutrition concepts.
Dr. Patricia Fitzgerald | Posted 11.17.2011
The past decade has presented an explosion of clinical research to show specifically what health benefits individual foods can offer, identifying the various nutrients associated with these benefits.
Anne Dunev | Posted 11.17.2011
At a holiday party a friend told me he's now working three times harder for half the pay. Welcome to 2009. People need affordable health insurance. But more desperately, they need good health.
The Huffington Post | Catherine Pearson | Posted 06.01.2012