We can wake ourselves up by increasing our oxygen level by breathing deeply. Or conversely, we can put ourselves to sleep with a kind of meditation of shallow breathing, and repeating silently the words to the rhythmic "in" and "out" like a mantra.
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When friends get together, they talk. They laugh. They trade stories. They listen. They confide. Within the give-and-take confines of close friendship...
We try to live in a bubble of Priuses and occasional donations, shopping trips to buy sustainably made $40 shorts with our friends, conversations about school events and neighborhood redecorations.
Heidi Montag's debut album, aptly titled "Superficial," is in stores this week. According to the pop music gate crasher, "Superficial" cost her the significant sum of $2 million.
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