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Superfoods

How To Eat Your Way To Glowing, Younger-Looking Skin

Thrive Market | Posted 07.20.2015 | Style
Thrive Market

Photo credit: Paul Delmont, Thrive Market By Michelle Pellizzon for Thrive Market Ever noticed that when you reach for that second cookie after din...

Researchers Discover a Protein-Packed Superfood That Tastes Just Like Bacon

Van Winkle's | Posted 07.17.2015 | Healthy Living
Van Winkle's

Now this is a superfood: Researchers from Oregon State University have reportedly created and patented a new strain of nutrient-rich seaweed that tastes like everyone's favorite fetishized breakfast meat.

Fourth of July Superfood Dip Recipe: Cauliflower Ranch

Maria Rodale | Posted 07.02.2015 | Taste
Maria Rodale

by the editors at EatClean.com Please don't tell us that you plan on serving chips with some gross dip made from a packet at your Fourth of July c...

6 Of The Best Foods To Cure Your Hangover, According To A Dietician

Thrillist | Posted 06.30.2015 | Taste
Thrillist

We all know what you did last night, and how awful you feel today.

Eat the Rainbow -- 5 Tips for Rebooting Your Body This Gay Pride

Manuel Villacorta | Posted 06.19.2015 | Healthy Living
Manuel Villacorta

June means rainbow flags as far as the eye can see. For me, the rainbow is an especially important sign. It of course represents the diversity of the ...

The A-Z Of Superfood Recipes

PureWow | Posted 06.08.2015 | Taste
PureWow

It's hard to dispute that they taste damn good with these 26 delicious recipes jam packed with them.

Can Superfoods Make You a Superhuman?

Heather Bauer, RD, CDN | Posted 06.02.2015 | Healthy Living
Heather Bauer, RD, CDN

Whether a runner or not, we are all living active lifestyles these days and need proper nutrients to fuel our bodies right. Superfoods are a great way to get enough of those nutrients. With all the products promoting superfood claims these days, it can be hard to find the best ones.

Peruvian Cuisine Today -- Fusion Flavors and Superfoods

Manuel Villacorta | Posted 06.27.2015 | Taste
Manuel Villacorta

It's no surprise that contemporary Peruvian cuisine is sweeping up the world, since Peruvian food already embraces so many different cultures. Peruvian food is marked by complexities dating back to the Spanish conquerors in the 16th century.

3 Key Nutrients For Better Brainpower

Posted 04.26.2015 | Healthy Living

By Nancy Christie When it comes to what we eat, we usually worry more about our waistlines than our wisdom. But a diet that contains a wide ass...

3 Superfoods That Make Smoothies Taste Less 'Green'

OWN | Posted 04.28.2015 | OWN

Packed with vitamins and nutrients, green smoothies are known for their great health benefits; but when it comes to flavor, raw kale and spinach don't...

10 Foods That Fight Inflammation

The Huffington Post | Kate Bratskeir | Posted 04.14.2015 | Healthy Living

Chronic inflammation is a common thread among a wide spread of conditions like stroke, cancer, obesity, Alzheimer's, heart disease, arthritis and depr...

Move Over Tech Startups: Food Startups Are the Ones to Watch

Lisa Curtis | Posted 06.07.2015 | Small Business
Lisa Curtis

You don't need an iPhone 6 to walk into a grocery store and pick up an innovative, sustainable food product. The rapid increase in the amount of funding, pitch events and acquisitions in food point to a clear frenzy at the top for food startups.

The Latest Obsession: Raw Chocolate Mousse At NYC Health Food Spot

Glamour | Posted 05.17.2015 | Taste
Glamour

Make this superfood mousse whenever you need a healthy chocolate fix!

9 Delicious Ways to Use This Winter Superfood: Sweet Potatoes!

Kelly Pfeiffer | Posted 04.29.2015 | Taste
Kelly Pfeiffer

I love baking a big batch at the start of the week and using them for different dishes every day.

Superfood Swaps: Healthy Alternatives That Won't Break the Bank

The Active Times | Posted 04.19.2015 | Taste
The Active Times

We asked a few health food experts to share their favorite superfood alternatives.

6 Veggies To Try When You're Totally Over Kale

Posted 02.05.2015 | Healthy Living

By Beth Lipton It's OK to admit it: You're getting a little sick of kale. Or maybe you didn't like it all that much to begin with? Either way,...

For The First Time Ever, A Commercial About Fruit Will Air During The Super Bowl

The Huffington Post | Kate Bratskeir | Posted 02.01.2015 | Taste

The avocado will stand out among the chips, beer and other less-healthy ads.

This Snack May Protect Against Memory Loss

The Huffington Post | Shelley Emling | Posted 01.22.2015 | Fifty

Go ahead, reach for those walnuts. A new study suggests that eating a handful of walnuts per day -- or even less -- may help boost memory, concentrati...

6 Cheap Winter Superfoods To Buy Now

Posted 01.13.2015 | Healthy Living

By Laurel Leicht for Life by DailyBurn This time of year, when holiday treats and comfort food are the standard fare, it almost starts to feel like...

Detox With the Beet and Feta Lettuce Wrap

Helen Agresti RD | Posted 03.10.2015 | Taste
Helen Agresti RD

Does your body need a cleanse? Then, this beet and feta lettuce wrap is for you. Beets are known for naturally cleansing the liver and purifying our blood from toxins. They may also help with improving stamina and overall well-being.

9 Health Benefits Of Beans

Alan Christianson | Posted 03.10.2015 | Healthy Living
Alan Christianson

In my practice, I have observed that limited diets lead to nutrient deficiencies, weaker digestive function and emotional stress. Beans are a great case in point. Many either intentionally avoid them or do not think to include them in their diets.

Beyond Salad: 11 More Creative Ways to Eat Kale

Kelly Pfeiffer | Posted 03.04.2015 | Taste
Kelly Pfeiffer

Kale is a great veggie to incorporate into your weekly meals. But it doesn't have to be limited to salads. Kale is super versatile! Here are 11 kale recipes that go way beyond a boring salad.

10 Superfoods Healthier Than Kale

David Zinczenko | Posted 02.24.2015 | Healthy Living
David Zinczenko

In a recent report published by the Centers for Disease Control that ranked 47 "powerhouse fruits and vegetables," kale placed only 15th (with 49.07 points out of 100 for nutrient density)! Here's a roundup of the 10 leafy green cousins that researchers say pack a greater nutritional wallop.

5 Delicious Greek Superfoods To Immediately Improve Your Health

HuffPost Greece | Katerina Nanopoulou | Posted 11.20.2014 | Healthy Living

Superfoods are as popular as ever, and it’s easy to see why. These mostly plant-based foods high in antioxidants, vitamins, calcium and minerals hav...

Stay Warm and Healthy With Kale and Quinoa Minestrone Soup

Elizabeth Rider | Posted 01.15.2015 | Taste
Elizabeth Rider

One of the things I love teaching my clients the most is how to incorporate kale, quinoa and other superfoods into familiar favorites. Using new ingredients can be daunting, but after a few tries these healthy additions will be your new go-tos.