iOS app Android app

Superfoods

Why These 5 Ancient Eats Are New Superfoods

Health.com | Posted 12.02.2016 | Healthy Living
Health.com

By Nicole Frehsee When it comes to health food, everything old is new again. And experts say that can be a good thing: "What is long familiar to ...

These Are The 10 Most Popular Superfoods In The U.S.

The Huffington Post | Allison Fox | Posted 10.31.2016 | Healthy Living

There are so many superfoods, it feels like a new one pops up everyday ― and that’s not exactly a bad thing. Superfoods are fruits, vegetables and...

Meet the Fruit: Aronia, a "Superfood" Native to the American Midwest

Modern Farmer | Posted 09.29.2016 | Taste
Modern Farmer

Who says superfoods have to come from exotic places? Goji berries may come from north-central China and acai from deep in the Amazon, but farmers in the Midwest are hoping that a native fruit could bring the same cachet.

6 Brain Boosting Foods You Need To Eat Now

Mascha Davis MPH, RDN | Posted 09.23.2016 | Healthy Living
Mascha Davis MPH, RDN

Summer is coming to a close, which means school and work are ramping up again - and you want your brain to be in tip top shape to tackle important tas...

Celebrate Hispanic Heritage Month With Arroz Con Pollo

Manuel Villacorta | Posted 09.21.2016 | Taste
Manuel Villacorta

National Hispanic Heritage Month celebrates the contributions of Hispanic men and women in American society. What started off as a week-long celebrati...

These 5 Foods Are the Next Big Health Superstars

Sonima.com | Posted 09.16.2016 | Healthy Living
Sonima.com

By: Bonnie Taub-Dix Kale and quinoa have had their days. Nutrition experts weigh in on the next trendy superfoods you can expect to see on your pla...

The 7 Healthiest Foods You're Probably Not Eating

Grandparents.com | Shelley Emling | Posted 08.29.2016 | Fifty

It’s hard to keep up with the ever-growing list of foods that keep us happy, healthy and, let’s face it, alive the longest. Here are our favorites...

5 Superfoods You Should Be Eating

Mehmet Oz, M.D. | Posted 08.09.2016 | Healthy Living
Mehmet Oz, M.D.

These foods are not only extremely healthy for you, but they can also help improve health issues such as cholesterol, cancer, and the upkeep of your immune system.

From Kale To Cauliflower: 13 Standout Superfood Recipes

Jennifer Segal | Posted 07.30.2016 | Taste
Jennifer Segal

What makes a food super? It has to be packed with nutrients and good for your health. It also has to be delicious! From Asian Kale Slaw with Ginger Peanut Dressing to Tart & Tangy Fro-Yo, these recipes prove that eating healthy doesn't have to be boring.

4 Ways To Spike Up The Grill With Superfoods

Manuel Villacorta | Posted 07.19.2016 | Healthy Living
Manuel Villacorta

We are halfway through the summer and at the peak of the grilling season. I am sure that we are all enjoying a great time, hitting the grill and havin...

7 Amazing Super Foods You Need to Know About

Melissa Meyers | Posted 07.08.2016 | Healthy Living
Melissa Meyers

We keep reading about how important superfoods are to include in your diet. What exactly are superfoods? There is no scientific definition of a superf...

When What's Lost Is Found Again - The Baobab - Nature's Superfood

Gay Browne | Posted 06.23.2016 | Green
Gay Browne

There are no coincidences in life. We meet the people we're supposed to meet when we're ready to meet them. Life is always presenting the right opport...

4 Common Misconceptions About Natural Ingredients

Allure | Posted 06.20.2016 | Style
Allure

For Allure, by Elizabeth Siegel. Photo: Con Poulos Here, experts dispel four of the most common misconceptions about natural ingredients. You can ...

5 High Performance Superfoods That Are Great For Exercise

Manuel Villacorta | Posted 06.16.2016 | Healthy Living
Manuel Villacorta

The summer season is here with longer hours and people are getting more active. Maybe you are hitting the gym hard core to get into shape and that bea...

5 Steps for the Perfect Smoothie for Weight Loss

Manuel Villacorta | Posted 05.09.2016 | Healthy Living
Manuel Villacorta

There are so many reasons to start drinking smoothies, especially for breakfast, lunch, or a snack. Here are five of them: We all know we need to eat...

9 Superfoods You Should be Eating With Hypothyroidism

Audrey Childers | Posted 04.22.2016 | Healthy Living
Audrey Childers

Super-foods are considered to be nutrient-rich powerhouses that are beneficial for overall health and well-being. Eating these super-foods may reduce ...

Hottest Nutrient-Dense Food Kiwicha for Earth Day And Beyond

Manuel Villacorta | Posted 04.20.2016 | Healthy Living
Manuel Villacorta

Friday, April 22nd is Earth Day 2016 and what better way to celebrate this day than by eating one of the Earth's most potent seeds available, kiwicha.

12 Superfoods That Will Keep You Healthy While Traveling

SmarterTravel | Posted 04.21.2016 | Travel
SmarterTravel

Travel puts our bodies through a lot, whether we're stifling our circulation on long flights or shocking or digestive systems with new foods. We've sh...

7 Delicious Superfood Smoothies

Oprah.com | Lynn Andriani | Posted 04.20.2016 | OWN

...

5 'Miracle' Foods You Actually Want To Eat

Grandparents.com | Yagana Shah | Posted 04.13.2016 | Fifty

SPECIAL FROM It seems like every time you turn around, an exotic, new "miracle food" is on the must-eat list, upping the ante from coconut oil ...

So You Want a New Superfood? Meet Moringa

Mascha Davis MPH, RDN | Posted 03.30.2016 | Healthy Living
Mascha Davis MPH, RDN

What are some of the nutritional properties that make it a superfood? The protein content is impressive.

The Magical 99-cent Superfood

Daniel J. Schultz | Posted 03.22.2016 | Healthy Living
Daniel J. Schultz

This superfood is not located on the outer perimeter of the grocery store. It is not necessarily grown in an exotic location. It's a processed food and accessible to almost anyone who shops at a large grocery store.

6 Simple Health Tips for Buying Chocolate

Florence Comite MD | Posted 02.14.2017 | Healthy Living
Florence Comite MD

Shopping for "good" chocolate is kind of like searching for a viable online date. Approach the market without a plan and it's easy to get duped by glossy packaging and false claims. Know what you're looking for, though, and you can find yourself a sweetie with substance.

Superfood Cookie Dough Bites Sound Too Good To Be True, But They're Not

OWN | Lisa Capretto | Posted 02.01.2016 | OWN

If it wasn't so unhealthy -- and, ahem, a potential source of salmonella -- cookie dough could probably become a beloved everyday staple in the Americ...

6 Superfoods Entrepreneurs Should Try

Richard Lorenzen | Posted 01.21.2017 | Business
Richard Lorenzen

Being an entrepreneur is one of the most demanding jobs on the planet. It requires a great deal of hard work, sacrifice and plenty of late hours. Most...