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Superfoods

9 Delicious Ways to Use This Winter Superfood: Sweet Potatoes!

Kelly Pfeiffer | Posted 02.27.2015 | Taste
Kelly Pfeiffer

I love baking a big batch at the start of the week and using them for different dishes every day.

Superfood Swaps: Healthy Alternatives That Won't Break the Bank

The Active Times | Posted 02.17.2015 | Taste
The Active Times

We asked a few health food experts to share their favorite superfood alternatives.

6 Veggies To Try When You're Totally Over Kale

Posted 02.05.2015 | Healthy Living

By Beth Lipton It's OK to admit it: You're getting a little sick of kale. Or maybe you didn't like it all that much to begin with? Either way,...

For The First Time Ever, A Commercial About Fruit Will Air During The Super Bowl

The Huffington Post | Kate Bratskeir | Posted 02.01.2015 | Taste

The avocado will stand out among the chips, beer and other less-healthy ads.

This Snack May Protect Against Memory Loss

The Huffington Post | Shelley Emling | Posted 01.22.2015 | Fifty

Go ahead, reach for those walnuts. A new study suggests that eating a handful of walnuts per day -- or even less -- may help boost memory, concentrati...

6 Cheap Winter Superfoods To Buy Now

Posted 01.13.2015 | Healthy Living

By Laurel Leicht for Life by DailyBurn This time of year, when holiday treats and comfort food are the standard fare, it almost starts to feel like...

Detox With the Beet and Feta Lettuce Wrap

Helen Agresti RD | Posted 01.08.2015 | Taste
Helen Agresti RD

Does your body need a cleanse? Then, this beet and feta lettuce wrap is for you. Beets are known for naturally cleansing the liver and purifying our blood from toxins. They may also help with improving stamina and overall well-being.

9 Health Benefits Of Beans

Alan Christianson | Posted 01.08.2015 | Healthy Living
Alan Christianson

In my practice, I have observed that limited diets lead to nutrient deficiencies, weaker digestive function and emotional stress. Beans are a great case in point. Many either intentionally avoid them or do not think to include them in their diets.

Beyond Salad: 11 More Creative Ways to Eat Kale

Kelly Pfeiffer | Posted 01.02.2015 | Taste
Kelly Pfeiffer

Kale is a great veggie to incorporate into your weekly meals. But it doesn't have to be limited to salads. Kale is super versatile! Here are 11 kale recipes that go way beyond a boring salad.

10 Superfoods Healthier Than Kale

David Zinczenko | Posted 02.24.2015 | Healthy Living
David Zinczenko

In a recent report published by the Centers for Disease Control that ranked 47 "powerhouse fruits and vegetables," kale placed only 15th (with 49.07 points out of 100 for nutrient density)! Here's a roundup of the 10 leafy green cousins that researchers say pack a greater nutritional wallop.

5 Delicious Greek Superfoods To Immediately Improve Your Health

HuffPost Greece | Katerina Nanopoulou | Posted 11.20.2014 | Healthy Living

Superfoods are as popular as ever, and it’s easy to see why. These mostly plant-based foods high in antioxidants, vitamins, calcium and minerals hav...

Stay Warm and Healthy With Kale and Quinoa Minestrone Soup

Elizabeth Rider | Posted 01.15.2015 | Taste
Elizabeth Rider

One of the things I love teaching my clients the most is how to incorporate kale, quinoa and other superfoods into familiar favorites. Using new ingredients can be daunting, but after a few tries these healthy additions will be your new go-tos.

Let Food Be Thy Pleasure: How to Stop the Struggle Around Food

Miriam Ava | Posted 01.10.2015 | Taste
Miriam Ava

Food is nourishment. Food is medicine. Food is pleasure. Drop the dogma around food. Paleo, vegan, low-carb, high-protein, gluten-free, vegetarian...

This Just Might Be The No. 1 Superfood For Women

OWN | Posted 11.05.2014 | OWN

When you think of superfoods, a few stand-out fruits and vegetables come to mind: spinach, blueberries and avocado, to name a few. (And don't forget a...

The Powerhouse Superfood You've Probably Never Heard Of

OWN | Posted 10.29.2014 | OWN

When it comes to superfoods packed with nutrients and health benefits, most of the heavy hitters are familiar: kale, chia seeds, blueberries and salmo...

Butter vs. Margarine And Other Food Face-Offs

The Daily Meal | Posted 11.16.2014 | Taste
The Daily Meal

Healthy eating shouldn't be complicated, so we've set out to get the truth about these health food face-offs once and for all.

The 50 States Of Superfoods

The Huffington Post | Sarah Klein | Posted 09.09.2014 | Healthy Living

From every state's unofficial dessert to the fattiest foods in the U.S., state-by-state food rankings often leave much to be desired among those of us...

How Seaweed Became A Mainstream Snack In America

The Huffington Post | Alison Spiegel | Posted 08.04.2014 | Taste

It was the perfect storm.

7 Superfoods You've Never Heard Of

The Huffington Post | Alison Spiegel | Posted 07.30.2014 | Taste

The next hot superfood just might be bird seed.

Google: The Other Superfoods Have Got Nothing On Quinoa

The Huffington Post | Alison Spiegel | Posted 07.25.2014 | Taste

Sorry, Goji berries.

Is It Food, or Is It Foodiness? Or Maybe It's "Berry-ness"?

Erica Wides | Posted 09.22.2014 | Taste
Erica Wides

Down here in the Foodiness Fallout Shelter, we really enjoy thrift. As an avowed thrift lover and general cheapskate, I'm always looking for free stuf...

Delicious Creepy Crawly Snacks Around The World

The Daily Meal | Posted 08.07.2014 | Taste
The Daily Meal

Our six-legged neighbors could solve the problems of growing poverty.

Energize Your Pantry and a Fresh Spring Rolls Recipe

Maria Rodale | Posted 07.22.2014 | Home
Maria Rodale

by guest blogger Brendan Brazier, athlete, author, and creator of Vega and Thrive Forward Spring--a time for renewal, growth, and plenty of spring-...

A Kale-Brussels Sprout Hybrid: It's a Thing

SELF | Posted 07.19.2014 | Taste
SELF

A British veggie breeding company called Tozer Seeds has cross-bred two of our favorite greens, kale and Brussels sprouts, to create a hybrid they're calling "Kalettes."

4 Healthy Alternatives Beyond White Rice

Manuel Villacorta | Posted 06.22.2014 | Healthy Living
Manuel Villacorta

So now that you are a rice connoisseur, you know that not all rice is created equal. And just like fruits and vegetables, you should eat your rainbow of rice to ensure you get all of the macro-, micro- and phytonutrients rice has to offer!