iOS app Android app

Superfoods

Superfood Cookie Dough Bites Sound Too Good To Be True, But They're Not

OWN | Lisa Capretto | Posted 02.01.2016 | OWN

(function(){var src_url="https://spshared.5min.com/Scripts/PlayerSeed.js?playList=519416200&height=&width=100&sid=577&origin=undefined&videoGroupID=1...

6 Superfoods Entrepreneurs Should Try

Richard Lorenzen | Posted 01.21.2016 | Business
Richard Lorenzen

Being an entrepreneur is one of the most demanding jobs on the planet. It requires a great deal of hard work, sacrifice and plenty of late hours. Most...

3 Easy and Healthy Ways to Make Your Lunch Taste Incredible

SELF | Posted 01.13.2016 | Taste
SELF

Including a yummy superfood salad recipe! By Tatiana Boncompagni, SELF This article originally appeared in the January/February 2016 issue of SELF...

5 Must-Dos for Peak Life Performance in 2016

Manuel Villacorta | Posted 01.05.2016 | Healthy Living
Manuel Villacorta

Even if you're not a professional athlete, you still want to operate at peak performance. Giving your body the support it needs to get you through wha...

Booze-Free Christmas Cocktail

Mira Manek | Posted 12.07.2015 | Taste
Mira Manek

It's that time of year when you can't help but treat yourself to mulled wine, sweet puddings and hot chocolate. Here's a festive tipple that doesn't...

A Winning Holiday Appetizer: Purple Potato Causitas

Manuel Villacorta | Posted 12.02.2015 | Taste
Manuel Villacorta

While the festivities continue to roll out and the final countdown towards New Year's has begun, people everywhere are busy decorating homes and off...

Got Insomnia? Trade Your Cappuccino in for a Macaccino and Get a Good Night's Sleep

Ira Israel | Posted 11.24.2015 | Healthy Living
Ira Israel

For a few weeks I have been drinking Macaccinos instead of coffee and it gives me energy throughout the day without the peaks and valleys that I get from caffeine. Macaccinos are 100% organic and require a fraction of the water to produce them in comparison to coffee.

5 Carbs That Can Actually Help You Lose Weight

Danette May | Posted 12.10.2015 | Healthy Living
Danette May

Good carbs offer a ton of health benefits. By choosing carbohydrates that are packed with fiber, they're more slowly absorbed into the system, which helps prevent spikes in blood sugar levels.

The Best Fruits And Vegetables For Weight Loss

The Huffington Post | Kate Bratskeir | Posted 09.30.2015 | Healthy Living

Eating fruits and vegetables of all kinds is good for you, but some are better than others when it comes to losing weight.  Produce with a lot of...

Gratitude Beauty, Part 2

Miriam Ava | Posted 09.21.2015 | Style
Miriam Ava

True beauty lets you fly. True beauty grounds you in gratitude. It grounds you, crowns you and abounds in youth. It's vibrant from the roots up so you may thrive.

17 Foods That Can Help You Live Longer

The Huffington Post | Kate Bratskeir | Posted 08.26.2015 | Healthy Living

The world's oldest person, 116-year old Susannah Mushatt Jones, enjoys a hearty meal of bacon, eggs and grits most mornings. The breakfast sounds...

Why Sedona Is Way Too Cool for Me

Molly Patrick | Posted 08.25.2015 | GPS for the Soul
Molly Patrick

It was a classic chia eating, kombucha drinking new age cafe scene. The type that makes you feel like the cool pill was passed around right when you g...

3 Cold Soups That Can Help You Cool Off With a Health Kick

Manuel Villacorta | Posted 08.06.2015 | Taste
Manuel Villacorta

After a few trips and many tastings, I was converted into a gazpacho lover, appreciating it as the perfect refresher on a hot day.

5 Delicious Quinoa Recipes To Help You Maintain That Summer Beach Body

Caroline Phelps | Posted 08.06.2015 | Taste
Caroline Phelps

Quinoa is one of those things that, until recently, my husband (who is a ravenous eater of all things) referred to as 'hacky-sack food.' I'm happy to report that he's pulled a full 180 on his perception - and now regularly suggests we whip up a batch for dinner.

How To Eat Your Way To Glowing, Younger-Looking Skin

Thrive Market | Posted 07.20.2015 | Style
Thrive Market

Photo credit: Paul Delmont, Thrive Market By Michelle Pellizzon for Thrive Market Ever noticed that when you reach for that second cookie after din...

Researchers Discover a Protein-Packed Superfood That Tastes Just Like Bacon

Van Winkle's | Posted 07.17.2015 | Healthy Living
Van Winkle's

Now this is a superfood: Researchers from Oregon State University have reportedly created and patented a new strain of nutrient-rich seaweed that tastes like everyone's favorite fetishized breakfast meat.

Fourth of July Superfood Dip Recipe: Cauliflower Ranch

Maria Rodale | Posted 07.02.2015 | Taste
Maria Rodale

by the editors at EatClean.com Please don't tell us that you plan on serving chips with some gross dip made from a packet at your Fourth of July c...

6 Of The Best Foods To Cure Your Hangover, According To A Dietician

Thrillist | Posted 06.30.2015 | Taste
Thrillist

We all know what you did last night, and how awful you feel today.

Eat the Rainbow -- 5 Tips for Rebooting Your Body This Gay Pride

Manuel Villacorta | Posted 06.19.2015 | Healthy Living
Manuel Villacorta

June means rainbow flags as far as the eye can see. For me, the rainbow is an especially important sign. It of course represents the diversity of the ...

The A-Z Of Superfood Recipes

PureWow | Posted 06.08.2015 | Taste
PureWow

It's hard to dispute that they taste damn good with these 26 delicious recipes jam packed with them.

Can Superfoods Make You a Superhuman?

Heather Bauer, RD, CDN | Posted 06.02.2015 | Healthy Living
Heather Bauer, RD, CDN

Whether a runner or not, we are all living active lifestyles these days and need proper nutrients to fuel our bodies right. Superfoods are a great way to get enough of those nutrients. With all the products promoting superfood claims these days, it can be hard to find the best ones.

Peruvian Cuisine Today -- Fusion Flavors and Superfoods

Manuel Villacorta | Posted 06.27.2015 | Taste
Manuel Villacorta

It's no surprise that contemporary Peruvian cuisine is sweeping up the world, since Peruvian food already embraces so many different cultures. Peruvian food is marked by complexities dating back to the Spanish conquerors in the 16th century.

3 Key Nutrients For Better Brainpower

Posted 04.26.2015 | Healthy Living

By Nancy Christie When it comes to what we eat, we usually worry more about our waistlines than our wisdom. But a diet that contains a wide ass...

3 Superfoods That Make Smoothies Taste Less 'Green'

OWN | Posted 04.28.2015 | OWN

Packed with vitamins and nutrients, green smoothies are known for their great health benefits; but when it comes to flavor, raw kale and spinach don't...

10 Foods That Fight Inflammation

The Huffington Post | Kate Bratskeir | Posted 04.14.2015 | Healthy Living

Chronic inflammation is a common thread among a wide spread of conditions like stroke, cancer, obesity, Alzheimer's, heart disease, arthritis and depr...