In nearly 38 years of marriage, I have found that food shopping is a matter of putting the cart before the horse's behind. This explains why I am the designated driver whenever I go to the supermarket with my wife, Sue.
The two things I wonder most about winter are: Why do some people throw away their snow shovels every year and have to buy new ones? And why do these same people go to the supermarket when a snowstorm is forecast to buy bread and milk when they never eat and drink those things when it doesn't snow?
Many of us are trying to eat at home these days, but grocery shopping can be overwhelming. The simple chore of buying food involves many variables. Here's how to find the sweet spot to grocery shopping where wellbeing meets frugality.
To help you find real food within the endless labyrinth of junk, I've put together this handy flowchart for your use and amusement. Consider it your supermarket GPS. If you ever get lost, just start back at the top.