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Wonder Women Wonders

Dr. Samineh I. Shaheem | Posted 11.18.2014 | Women
Dr. Samineh I. Shaheem

Being employed and balancing a family can be one of the most difficult challenges of working mothers but it won't just happen, you need to step off this terrifying treadmill. Trust that it can also be the most satisfying experience.

Saying 'No' Can Yield Big Returns

Steph Wagner | Posted 09.01.2014 | Money
Steph Wagner

For the first year after the divorce was final, my auto-response to just about every question that flew out of the mouths of my three sons was "YES!" It was an automatic, rapid-fire and knee-jerk reaction to each and every query.

Songbirds and Superwomen

Graham Milne | Posted 08.31.2014 | Books
Graham Milne

Emmie Mears has been searching for superwomen her entire life.

7 Tips For Regaining Control Of Your Bedtime

Josh Tal | Posted 01.23.2014 | Healthy Living
Josh Tal

Women's experience of sleep loss is different, and requires sensitivity to feminine factors that may cause and maintain sleep difficulties. Focusing on ways to get quality sleep can help prevent the many health, cognitive and emotional consequences of sleep loss.