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Surprisingly Healthy Foods

6 Surprising Heart-Healthy Foods

Katherine Brooking | Posted 04.14.2014 | Healthy Living
Katherine Brooking

When it comes to heart health, you may be well aware that it's a good idea to cut down on butter and bacon and boost your intake of fruits, veggies and whole grains. But there are some foods that you might never expect to see on a "heart healthy" list.

7 Surprisingly Good For You Foods

Holly B. Clegg | Posted 10.11.2011 | Healthy Living
Holly B. Clegg

You may be cutting out yummy foods previously deemed bad for you and missing out on their surprising health benefits. Sound too good to be true? Not this time.