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Surrender

What Happens When You Don't Care

James Altucher | Posted 06.10.2015 | Business
James Altucher

The worst thing that happened to me in five years happened three months ago. But, wait, I don't want to be complaining. More on that in a second.

Sweet Surrender: The Art of Going With the Flow

Mary Pritchard | Posted 05.26.2015 | Healthy Living
Mary Pritchard

Two years ago I got an intuitive hit that I should write a book about awakening the goddess within. As I am a psychologist and body image expert, I ig...

What Do Little Children Know That You Don't?

Dennis Merritt Jones | Posted 06.10.2015 | GPS for the Soul
Dennis Merritt Jones

At that moment, I remembered the passage in the scriptures, "Except ye become as little children..." Wow, I thought, now I get it: The mind of this child only knows how to be in the Now.

What It Means to Surrender

Michelle Zarrin | Posted 06.06.2015 | Healthy Living
Michelle Zarrin

Of the many lessons on my path of spirituality, the one that took me the longest to learn was surrender. In theory, I knew that in order to flow with ...

5 Ways to Modify Your Yoga Practice as You Age

Joan Moran | Posted 05.25.2015 | Healthy Living
Joan Moran

I cherish more deeply my longevity in yoga and meditation and honor my body with greater awareness of my limitations. I no longer hold on to the perfect. I am simply grateful that I have so much mobility at 70. Like life, a yoga practice is constantly and perfectly in transition.

What Does it Really Mean When People Lift Up Their Hands at Church?

Brooke Metz | Posted 05.18.2015 | Religion
Brooke Metz

The band's playing. Everyone's singing. Some people even have their hands lifted up in the air. If you've ever been to church, you probably know what I'm talking about. When I was younger, I thought the people waving their hands all over the place were kind of weird.

How I Released Control and Discovered True Love

Cathy Cassani Adams | Posted 04.19.2015 | Good News
Cathy Cassani Adams

I live life with fewer answers and a lot more questions. I no longer believe that I know what is best for others.

Valentine's Day -- When the Heart Is Pierced

Sonia Taitz | Posted 04.11.2015 | Women
Sonia Taitz

From a passionate writer in a practical world, here's my advice: Let it happen. Love is a very interesting kiss of life. And whether it lasts or not, whether it's practical or not, it's here for its own reasons, a gift of expanding consciousness that takes us by surprise.

Crack Your Heart Wide Open

Carolyn Messere, MD | Posted 04.11.2015 | Healthy Living
Carolyn Messere, MD

For 18 years, I met people on what was arguably the worst day of their lives. You have cancer. You have a bowel obstruction and need emergency surgery. You need to have your entire colon removed and poop in a bag for the rest of your life.

The Insidiousness of Excuses

Wendy Reese | Posted 03.10.2015 | Healthy Living
Wendy Reese

The moment this awareness hit me was days after learning of a friend's death. I avoided doing something that would have been beneficial and healthy fo...

Friendly Fire: Why We Can Be Harshest With the Ones We Love Most

Miriam Ava | Posted 03.08.2015 | Healthy Living
Miriam Ava

Often, we're most critical with the ones with love most. We're extra sensitive to certain characteristics, express annoyance toward particular hab...

2015: Explore the 'No Resolution' Solution

Dennis Merritt Jones | Posted 02.28.2015 | GPS for the Soul
Dennis Merritt Jones

Success Is Not About Who Wins the Race, It's About Who Finishes. "The road to success leads through the valley of humility, and the path is up the l...

The Beauty of Saying 'F*ck it!'

Wendy Reese | Posted 02.17.2015 | Small Business
Wendy Reese

I needed to let go of the excuses. Immediately my mind went into overtime trying to bring me back to the right route to the pain-free zone. This internal tug of war was mentally and physically exhausting. All I could do was throw my hands in the air and say, 'F*ck it! I surrender.'

Knowing When to Hold On and Knowing When to Let Go

Dennis Merritt Jones | Posted 12.16.2014 | Healthy Living
Dennis Merritt Jones

The Wisdom of the Sacred Continuum "To every thing there is a season, and a time to every purpose under the heaven." -- Ecclesiastes 3:1 MacDoodle...

The Art of Mindfully Letting Go With Buddha's Four Noble Truths

Ronald Alexander, Ph.D. | Posted 12.06.2014 | Healthy Living
Ronald Alexander, Ph.D.

By looking at these four central tenets of Buddhism we can better understand how micromanaging our circumstances can cause us to become agitated and restricted. Instead, when we learn to let go of our attachments we can transform our lives in an innovative way.

How To Finally Stop Chasing Perfectionism

Michelle Zarrin | Posted 12.05.2014 | Healthy Living
Michelle Zarrin

Perfectionism is rigid. Surrender and acceptance are flexible. Flexibility is a portal into flow. Flow is where the beauty of this life resides.

5 Tips To Cure The Blues And Feel Happy Again

Mercedes Maidana | Posted 11.24.2014 | Healthy Living
Mercedes Maidana

So you're cranky. You don't know why exactly, but you're running on a short fuse. We all have those days -- days when we're worried, stressed out or angry. I definitely know those days! The below five steps are methods I've used get out of a funk, and they may help you as well.

The Art of Surrender

Mark Matousek | Posted 11.22.2014 | Healthy Living
Mark Matousek

No spiritual awakening is possible without surrender; until we get out of the way, we're unable to feel that power that is greater than our will, deeper than our thoughts and wider than our vaunting dreams. Humility is everything, we come to see. Our wagons are hitched to a higher star.

3 Ways To Free Yourself From Restrictive Expectations

Melissa Escaro | Posted 11.10.2014 | Healthy Living
Melissa Escaro

Many of us associate surrender with weakness, giving up, and losing. But what if surrender wasn't actually any of these things at all? What if surrender was in fact an empowering choice that you made?

6 Reasons Why We Should Embrace Criticism

Susie Moore | Posted 10.12.2014 | Healthy Living
Susie Moore

There will always be people who disagree with you or who dislike your ideas and actions -- whether or not these people are coming from a positive or a negative place. Appreciate and accept them for being different than you and forgive them if they upset you.

5 Ways to Find Peace When Life Feels Crazy

Carolyn Jean Roney | Posted 10.04.2014 | Healthy Living
Carolyn Jean Roney

In that moment I knew that it was going to be all good, no mater what place I call my home, what classes I teach, however I serve in the world, it's all taken care of. It's just a matter of alignment on my part.

Do You Get Overly Attached in Relationships? Take This Quiz

Judith Orloff MD | Posted 09.16.2014 | Healthy Living
Judith Orloff MD

When you truly love someone you're not interested in possessing the person or keeping him or her in your clutches because you're afraid of losing the relationship. Instead, you respect your partner's autonomy and spirit.

Why Getting What You Want Requires the Opposite of What You Think

Alexis Sclamberg | Posted 08.26.2014 | Women
Alexis Sclamberg

See, I know what I want, I just don't have it yet. And I have been trying to let go and trust that alongside my clear and aligned intentions and actions, the universe will deliver what I'm seeking.

Are You a Relationship Empath?

Judith Orloff MD | Posted 07.22.2014 | Women
Judith Orloff MD

In my medical practice, I've seen these creative approaches to relationships save marriages and make ongoing intimacies safe for emotional empaths of all ages -- even if they haven't had a long-term partner before.

How to Date the Muse: 5 Steps to Enduring Creativity

Miriam Ava | Posted 07.15.2014 | Healthy Living
Miriam Ava

The muse loves a life devoted to honoring your true self. She wants you to become who you are. She wants you to feel good. And when you feel good she'll want to hang out with you often.