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Swami Satchidananda

Embrace the Obstacles -- Your Weekly Mindfresh Moment

Chiyoko Osborne | Posted 12.29.2015 | GPS for the Soul
Chiyoko Osborne

I was recently speaking to someone about a major career change he went through many years ago. In hindsight, it has all worked out -- he's seeing gre...

Spirituality, a New Biography and a Rogue Butterfly: A Conversation With Pop Culture Icon Peter Max

Bob Richter | Posted 02.01.2014 | Arts
Bob Richter

I recently bumped into Peter Max in a vegetarian restaurant on the Upper West Side of New York City. After a friendly wave, Max invited me over to his table and generously asked if I'd like to share his corn on the cob.

Mindfulness as a Path to Personal Sustainability

Dr. Terri Kennedy | Posted 05.29.2012 | Healthy Living
Dr. Terri Kennedy

Everything you do actively creates your experience, in the past, now and in the future. Practicing mindfulness in your everyday living and adopting a mindset of sustainability allows you to live in harmony with yourself and the world around you.

5 Fascinating Facts About Yoga's U.S. History

Meryl Davids Landau | Posted 02.13.2012 | Home
Meryl Davids Landau

I didn't realize what I was missing until I recently stumbled on the work of journalist Stefanie Syman. A New York yogi and writer, Syman spent seven years researching how yoga, this somewhat minor part of Hinduism, became something millions of us adore.

How To Lose Your Mind

Ed and Deb Shapiro | Posted 11.17.2011 | Healthy Living
Ed and Deb Shapiro

Through meditation we can become aware of mind games and go beyond the fixation of "all about me" to see the wisdom-mind that is radiant, altruistic and free.

Are kids who meditate compassionate, altruistic and happier as adults?

Susan Kaiser Greenland | Posted 11.17.2011 | Healthy Living
Susan Kaiser Greenland

Are kids who meditate happier as adults? Are they more compassionate and altruistic? Or, having been raised by somewhat "kooky" parents do they ten...

What Kind Of Yogi Are You?

Ed and Deb Shapiro | Posted 11.17.2011 | Healthy Living
Ed and Deb Shapiro

A rogi or a bhogi can become a yogi. That is because the true quality of a yogi is not just to be able to stand on our head, but to be able to stand on our feet. And this is something every one of us can attain!