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Sweat Into Summer Challenge

Sarah Klein

Fix Your Form: Make Over Your Crunches | Sarah Klein | Posted 09.22.2014 | Healthy Living

If you don't know your way around a weight room, heading to the gym can be intimidating -- and even dangerous. But paying attention to a few simple ru...

Introducing The 30-Day Summer Shape Up Challenge: Sweat Into Summer

Sarah Klein | Posted 07.21.2012 | Healthy Living
Sarah Klein

We're not all going to turn into bike commuters who work at standing desks overnight. But just a little bit of extra movement can make a big difference, and every little bit counts.