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Sweat Into Summer

Summer Shape Up: Sweat Into Summer With Indoor Cycling

The Huffington Post | Sarah Klein | Posted 06.03.2012 | Healthy Living

Ruth Zukerman knows her stuff. The co-founder of a chain of indoor cycling studios called Flywheel has been leading fitness classes for 30 years. A...

Sarah Klein

Fix Your Form: Make Over Your Crunches

HuffingtonPost.com | Sarah Klein | Posted 09.22.2014 | Healthy Living

If you don't know your way around a weight room, heading to the gym can be intimidating -- and even dangerous. But paying attention to a few simple ru...

Introducing The 30-Day Summer Shape Up Challenge: Sweat Into Summer

Sarah Klein | Posted 07.21.2012 | Healthy Living
Sarah Klein

We're not all going to turn into bike commuters who work at standing desks overnight. But just a little bit of extra movement can make a big difference, and every little bit counts.