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Tae Kwon Do

The Day My Son Got His First Karate Stripe

The Good Men Project | Posted 06.13.2016 | Sports
The Good Men Project

Karate is about discipline and control. Life is much the same. My son is going to learn much more than kicking and punching in karate. He'll learn what it means for him to be a man. Not just be man, but be the man he's supposed to be.

Astoria Characters: The Novel Teen

Nancy Ruhling | Posted 05.04.2016 | New York
Nancy Ruhling

She has her big brown eyes set on Columbia, which she notes happily, is only a bus ride away. She doesn't want to be separated from her parents and 11-year-old sister Isabella.

An Ancient Technique To Shape Your Body And Mind

Allen N. Wilkins, M.D. | Posted 09.06.2011 | Healthy Living
Allen N. Wilkins, M.D.

Whether you're thinking of getting involved in martial arts or have already begun, you can improve your health and have fun learning non-violent self-defense.