Tai Chi is for everyone, and you can do Tai Chi wherever you happen to be in your life and your location. You don't need special clothes, and you don't need a special place. Every place is special when you practice Tai Chi there.
I offer Sulam Chi, which means Ladder of Life Force Energy, as a simple, gentle, yet powerful tool to help you in your quest for balance and harmony in your life. Even if you have fallen badly and feel trapped in the darkness, you too can rise once again!