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A Year of Pause

Kevin Cashman | Posted 03.05.2013 | Healthy Living
Kevin Cashman

As we pause during this unique time of transition, why not resolve to taking back our lives through intentional choices? In 2013, let's choose to pause deeply, treat ourselves kindly, and include pause as a best practice for creating more connection, meaning, and fulfillment.

The Secret to Insight: Letting Go of the Mind

Marc Lesser | Posted 11.17.2011 | Healthy Living
Marc Lesser

Would Archimedes have had his eureka moment if he'd gone to the baths and immediately started catching up on email while trolling the Internet for half-priced togas?