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Take Charge of Your Life

Girl on a Ledge -- Moving Past Your Fears

Marisa Leigh | Posted 03.29.2014 | Women
Marisa Leigh

We surround ourselves with barriers, with reasons not to take the step out into the unknown. We don't follow our bliss, because although the idea of adventure is exciting, actually taking the chance is terrifying.

Your Best Mantra for 2014

Michael S. Broder, Ph.D. | Posted 03.09.2014 | Healthy Living
Michael S. Broder, Ph.D.

What truly can't be changed, you can choose to accept, which simply means no longer blaming yourself or others and releasing all of that toxic anger that is directed both inward and outward.

Beware of Quick Fixes

Deborah Calla | Posted 11.17.2011 | Healthy Living
Deborah Calla

I believe in picking goals that I'm passionate about so that when the obstacles come, and they will, I'll have enough passion to keep going.