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Sadness: The Heroic Emotion (Inspired by the Movie 'Inside Out')

Jane Simon, M.D. | Posted 08.25.2015 | Healthy Living
Jane Simon, M.D.

Although often used interchangeably, an emotion differs from a feeling. The movie "Inside Out" inspired me to explore that distinction as well as t...

WATCH: Oprah: 'You Are Responsible For Your Life'

OWN | Posted 12.31.2012 | OWN

When Oprah was 6 years old, she was separated from her grandmother, who'd been her primary caregiver. It was a life transition that helped Oprah learn...

Free Life Course: The Game Of Life

James M. Lynch | Posted 11.17.2011 | Healthy Living
James M. Lynch

If you're convinced that 'that's just the way it is' and feeling stuck in a rut I urge you to try a course, take a chance and 'live in the possibility' that you actually can reinvent yourself.