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Take Risk

10 Scientifically-Proven Ways To Have More Fun

Andrea Umbach | Posted 09.13.2013 | Healthy Living
Andrea Umbach

Adults and children must find a balance between structure and spontaneity. Structure allows for a framework, choices, and some flexibility, but rigidity means you follow the rules -- or else. How do you find balance?

Is Fear Holding You Back? Try This

Heidi Grant Halvorson, Ph.D. | Posted 06.01.2013 | Healthy Living
Heidi Grant Halvorson, Ph.D.

How can you learn to embrace risk for the sake of your future happiness, particularly when risk taking doesn't come to you naturally? When you think about making a change, focus only on what you have to gain, and banish all thoughts of what you might lose.