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Tamsen Fadal

Taking Charge Of Clutter

Tamsen_Fadal | Posted 07.05.2016 | GPS for the Soul

It does sound odd. Taking charge of clutter. We don't want it, so why would we take charge of it? Recently, I did an interview about clutter, in part...

The Importance Of Saying Thank You

Tamsen_Fadal | Posted 12.30.2015 | Good News

A new year is upon us. And, like I do every year, I promise myself I will not miss yoga, I will eat as close to the earth as I can and I wwill try to have balance in my life. But...but...but... But, when we look at things we wanted to change from resolutions about success or weight or money, think about the power of words.

How to Talk Yourself Into Positive Self-Talk

Tamsen_Fadal | Posted 10.19.2016 | Healthy Living

Despite the fact that I built my career in front of the camera, I truly believe that if you don't have internal peace and happiness and come from a good place, your inner discontent will always come to the surface.

Alone, But Not Lonely

Tamsen_Fadal | Posted 07.20.2016 | Women

Who wants to be alone? My dad's words made no sense to me at the time. The idea of walking into a restaurant and saying to the hostess "Just one, please" is daunting, terrifying, and depressing. Movies alone. Shopping alone. Entire weekends alone. It all just sounds and feels terrible. Bleak. Until it doesn't.

How I Learned To Fall Back In Love With Myself

Tamsen_Fadal | Posted 07.03.2016 | Divorce

I remember when I had to learn to say "I" instead of "we," and how far I have come since then. It took time to start liking myself again and eventually love myself. Along the way, I have learned quite a few lessons about how to move onto the next chapter of your life and love yourself again.

The New Single: 9 Things You Should Never Lie About

Tamsen_Fadal | Posted 07.06.2016 | Divorce

Getting back out there. Dating online. Talking to people again. None of it is easy. And, it's easy to do it the wrong way. I know that it's not always easy to come clean when you are trying to make an amazing first impression but there are simply some critical things you cannot lie about.

Career Tips For The New Single

Tamsen_Fadal | Posted 06.25.2015 | Money

I have found that job hunting and success in the workplace is a lot like dating. Yes, ironic, but it's true. There are ways to do it well and then there are things that you never want to repeat again.

Unclutter Your Life, Declutter Your Heart

Tamsen_Fadal | Posted 06.25.2015 | HuffPost Home

Yes. Clutter can make your life a mess both physically and mentally. During my divorce, I knew I had to make some changes to my home to allow in the new and take out the old. So, I turned to Andrew Mellen.

Eat, Pray and Unplug

Tamsen_Fadal | Posted 03.04.2015 | Divorce

You are going to be with you for a long time, and the sooner you get to know yourself the better off you are.

How Saying Thank You Can Make You Happier

Tamsen_Fadal | Posted 01.07.2015 | Healthy Living

By the way, saying "thank you" actually makes you happier, too. According to a study by the John Templeton Foundation, 64% of women say they say thanks simply because it makes them feel good.

Starting Over and Radiating Your Power

Tamsen_Fadal | Posted 01.03.2015 | Healthy Living

No one is going to do it for you. If you want something, you have to ask for it. No exceptions. If you want a raise, don't make a big deal out of it. Write down the reasons, make an appointment with your boss, and then ask for it.

The Road to Positive Self Talk

Tamsen_Fadal | Posted 10.25.2014 | Divorce

I started to see the therapist that my ex and I used to see together. It was then I was able to hear my words aloud. And boy, were they scary.

5 Things To Do In The First 90 Days After A Split

Tamsen_Fadal | Posted 07.12.2014 | Divorce

This time is about you. It's not about making yourself as busy as possible. Get to know yourself again. Get to you know your family, friends, children. Know them as who you are now, not who you were yesterday.

8 Signs Your Spouse May Be Cheating

Tamsen_Fadal | Posted 11.03.2013 | Divorce

While no person or relationship is the same, there are a few signs that are hard to overlook and I wanted to pass them alone.

8 Steps To Online Dating Success Post-Split

Tamsen_Fadal | Posted 11.03.2013 | Divorce

Online dating. It can be a full time job. In fact, to make sure you are doing it right, it almost has to be. Though, if you are recently divorced and you want to get back out and date or at least meet some good people, it can be a great way to connect.

The Do's and Don'ts of Post Divorce Dating

Tamsen_Fadal | Posted 09.24.2013 | Divorce

I am often asked about the "rules" of dating after divorce. The truth is, I am not sure there are any tried and true rules to being the perfect post divorce dater. But talking by experience, theses are the ones that are working for me.

Expert Reveals When To Start Dating Again Post-Split

Posted 06.25.2013 | Divorce

Jumping back into the dating world after a divorce can seem incredibly daunting, but with a little guidance, divorcés can enter the dating pool with ...

Spring Cleaning Post-Divorce

Tamsen_Fadal | Posted 07.13.2013 | Divorce

It was necessary for me to do some spring cleaning (this past winter) post-divorce. In order to ensure that my apartment reflects the new person I feel I have become, I have had to make a few changes.

To Date or Not to Date

Tamsen_Fadal | Posted 07.09.2013 | Divorce

The divorce rate in this country is about 50 percent, but, you already knew that, right? Did you know, however, that for second and third marriages that statistic can increase to anywhere between 60 to 73 percent?

Real Life and Reality Stars Converge to Stop Child Trafficking

Chelsea-Lyn Rudder | Posted 05.25.2011 | New York
Chelsea-Lyn Rudder

A picturesque fall morning, Saturday October 9th, played host to this year's Stop Child Trafficking Now fundraising walk. The sunny weather provide...

Should We Move In Together?

Tamsen Fadal and Matt Titus | Posted 11.17.2011 | Healthy Living
Tamsen Fadal and Matt Titus

This is a big step. It's not just about finding a great apartment and buying cool items to fix it up. There are issues you should examine so you're not boxing up your things six months from now.

Men and Committment

Tamsen Fadal and Matt Titus | Posted 11.17.2011 | Healthy Living
Tamsen Fadal and Matt Titus

He is cute. He is smart. His family loves you. He's had his share of arm candy, crazies and bubble heads, and according to you, your friends and your Mom, he should be ready for the "M" word.

Don't Kill The Messenger

Matt Titus | Posted 05.25.2011 | Style
Matt Titus

With over eight million people living in five boroughs and the city's fast-paced lifestyle, one would think that the chances of bumping into your soul-mate would be promising. Well, think again.

The Boardroom Or The Bedroom?

Tamsen Fadal and Matt Titus | Posted 11.17.2011 | Healthy Living
Tamsen Fadal and Matt Titus

I try as hard as I can, to see her as an attractive and highly intelligent business partner that my hands are NOT allowed to touch during business hours.

To Baby or Not To Baby? That Is The Question...

Tamsen Fadal and Matt Titus | Posted 05.25.2011 | Style
Tamsen Fadal and Matt Titus

I have now recently discovered a whole new set of questions, post the walk down the aisle. The new questions go something like this: "so when are you going to have kids," and "are you talking children, you are not getting any younger?"