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Tapping Holiday Stress

WATCH: Happy Holidays!

Brad Yates | Posted 02.20.2013 | Healthy Living
Brad Yates

While this is traditionally called "the most wonderful time of the year," it is also traditionally the most stressful time of year -- at least for many (if not most) of us. Here's a little something to relieve some of that stress and hopefully put a little more jolly in your holiday.