Joyful Wisdom: How Happy Can We Be?
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Mingyur Rinpoche,
Tara Bennett-Goleman,
Meditation,
Meditation Practice,
Happiness,
Healthy Living News
Our moods shift with life's ups and downs. But neuroscience tells us that our daily mood range ordinarily shifts little through life. So what can we do to shift our mood toward contentment?
Dan Goleman | Posted 11.17.2011